One method I use on a regular basis is known as the "10 min Guided Meditation to Attract A Specific Person". It is one of the oldest and simplest methods to use to work with the Law of Attraction. It has always been a great stress reliever for me and helps me relax. It works wonders if done properly. In this article I am going to explain the 10 min guided meditation to attract a specific person/love back using the Law of Attraction.
First you want to make sure that the room is clear and there are no distractions anywhere near you. It can be quite difficult to attract someone if you are focused on something else and they could come right past you. When it comes to attracting a love back you have to be focused on what you are doing at the moment.
Second, you want to write out exactly what you want from life. Think about everything you want from love back and the person that you want them to be to you. Then tell yourself over again when that happens. It is important to tell yourself this over again because sometimes it takes a little bit of time to get everything in your mind. You need to let go of anything that you do not want with love back in order to attract it.
Third, once you have created your mind with all of these items in your mind it is time to let go of them. You don't want to hold onto them. You are letting them go when you say those words. Once they are gone, you are free to focus on what you really want. This can be quite difficult at times but once you master this skill it will come naturally. You will feel better about yourself and have more confidence.
Fourth, after you have let go of all of those things you want and spoken them over again in your mind focus on positive affirmations. These are words that you say to yourself over again. Speak them until they feel like a part of your body. This can be an exercise in visualization but anything that make you feel good is good.
Fifth, continue this exercise until you start to feel like you have gained ground in getting that love back. This does not mean that you have to win back everything you lost. It just means that you need to gain ground. That doesn't mean that you will never lose or that if you do win back your ex that you will never feel lost again. But you can learn how to move forward with the new relationship rather than wallowing in pain. Pain is the number one enemy we face when we try to get our ex back.
Sixth, surround yourself with people that will support you and help you through this tough time. You need to have the right people in your corner so that you won't feel alone in this. You may want to surround yourself with friends and family members who are understanding and compassionate. They can help you through the rough times as well.
Lastly, know that even though you may not be talking to your former flame, you can still talk to her or him if only by email or text message. There are so many ways to communicate these days. If you want to talk to someone you are close to you should find out how you can do so now.
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